Green Beans With White Wine And Garlic Vinaigrette

Recipe Ingredients

3 cups	480g / 16oz	Trimmed fresh green beans
2 tablespoons	30ml	Finely-minced shallots
2		Garlic cloves - minced
1/4 cup	59ml	White wine vinegar
2 teaspoons	10ml	Olive oil
1 tablespoon	15ml	Lemon juice
		Freshly-ground black pepper - to taste
1		Salt - (optional)

Recipe Instructions

Blanch the green beans in boiling water for 2 minutes and drain. Plunge them into cold water and drain again.

Whisk together the remaining ingredients and add to the green beans. Toss and serve.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Vegetable.

Nutrition Facts: Calories 38; Calories from Fat 15; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 3mg; Carbohydrate 6g; Dietary Fiber 2g; Sugars 2g; Protein 1g.

Source:
American Diabetes Association at http://www.diabetes.org

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