Gazpacho Soup

Recipe Ingredients

1 lb	454g / 16oz	Plum tomatoes - peeled, seeded
1 cup	237ml	Cucumber - peeled, seeded,
		And diced
1/2		Jalapeño pepper - seeded, diced
1/2		Red onion - diced (medium)
1/4		Cilantro - chopped
1		Tomato juice - (4.5 oz)
1/2 teaspoon	2.5ml	Hot pepper sauce
1/4 teaspoon	1.3ml	Salt

Recipe Instructions

Combine all ingredients in a food processor and blend until smooth. Add more salt if needed. Refrigerate for 1 hour before serving.

This recipe yields 4 servings. Serving size: 1 cup.

Exchanges Per Serving: 2 Vegetable.

Nutrition Facts: Calories 49; Calories from Fat 5; Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 272mg; Dietary Fiber 3g; Sugars 5g; Protein 2g.

Source:
American Diabetes Association at http://www.diabetes.org

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