Fruited Frozen Yogurt Recipe - Cooking Index
Fruited Frozen Yogurt Recipe - Cooking Index
The key to this dessert is its eye appeal! Presenting an old favorite differently can add variety to your meal plan.
Courses: Dessert| 1/2 cup | 118ml | Frozen yogurt |
| = (citrus, coconut, or other | ||
| Fruit flavors are good) | ||
| 1/8 | Cantaloupe | |
| 10 | Grapes - sliced |
Using a melon baller, scoop the cantaloupe flesh into balls and place on a serving dish.
Continue using the melon baller to scoop the frozen yogurt into balls and add them to the cantaloupe. Top with sliced grapes and serve.
This recipe yields 1 serving.
Exchanges Per Serving: 2 Carbohydrate, 1/2 Saturated Fat.
Nutrition Facts: Calories 159; Calories from Fat 27; Total Fat 3g; Saturated Fat 2g; Cholesterol 10mg; Sodium 37mg; Carbohydrate 32g; Dietary Fiber 1g; Sugars 26g; Protein 4g.
Source:
American Diabetes Association at http://www.diabetes.org
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