Concord Grape Jelly Spread Recipe - Cooking Index
Concord Grape Jelly Spread Recipe - Cooking Index
| 1 1/2 cups | 355ml | Pure Concord grape juice |
| 1 teaspoon | 5ml | Fresh lemon juice |
| 2 teaspoons | 10ml | Granulated gelatin |
| 1/2 cup | 118ml | Cold water |
| Sugar substitute equal to 1/4 cup sugar |
Combine grape juice and lemon juice in a heavy saucepan. Bring to a boil; simmer 3 to 4 minutes.
Meanwhile, soak gelatin in cold water.
Remove grape juice from heat. Add gelatin and sweetener; mix well to dissolve. Pour into two small, hot jars, cover lightly, and cool.
Cover tightly and store in refrigerator no longer than two weeks.
This recipe yields 1 1/2 cups. Serving size: 1 tablespoon.
Exchanges Per Serving: Up to 2 tablespoons may be considered Free Food.
Nutrition Facts: Carbohydrates 3g; Protein 0g; Fat 0g; Calories 11; Fiber 0g; Sodium 1mg; Cholesterol 0mg.
Note: Low-sodium diets: This recipe is excellent.
Source:
The Art of Cooking for the Diabetic by Mary Abbott Hess
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