Coffee Latte Recipe - Cooking Index
Coffee Latte Recipe - Cooking Index
| 1 1/4 cups | 296ml | Regular grind espresso |
| = (or other dark roast coffee) | ||
| 1 | Cinnamon stick - broken into pieces | |
| 6 cups | 1422ml | Water |
| 2 1/2 teaspoons | 12ml | Equal Measure |
| = (or 8 packets Equal sweetener | ||
| Or 1/3 cup Equal Spoonful) | ||
| 2 1/2 cups | 592ml | Skim milk |
| Ground cinnamon or nutmeg |
Place espresso and cinnamon stick in filter basket of drip coffee pot; brew coffee with water. Stir Equal into coffee; pour into 8 mugs or cups.
Heat milk in small saucepan until steaming. Process half of milk in blender at high speed until foamy, about 15 seconds; pour milk into 4 mugs of coffee; spoon foam on top. Repeat with remaining milk and coffee. Sprinkle with cinnamon or nutmeg before serving.
This recipe yields 8 servings. Serving size: 8 ounces (1 cup).
Exchanges Per Serving: 1/2 Skim Milk.
Nutrition Facts: Calories 34; Calories from Fat 1; Total Fat 0g; Saturated Fat 0g; Cholesterol 1mg; Sodium 41mg; Carbohydrate 5g; Dietary Fiber 0g; Sugars 5g; Protein 3g.
Source:
American Diabetes Association at http://www.diabetes.org
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