Cherries Jubilee Recipe - Cooking Index
1 1/4 cups | 296ml | Cold skim milk |
1/2 teaspoon | 2.5ml | Almond extract - (optional), divided |
1 | Jello vanilla flavor fat-free sugar-free | |
Reduced-calorie instant pudding and pie | ||
Filling - (4 serv-size) | ||
1 cup | 237ml | Thawed Cool Whip lite whipped topping |
2 tablespoons | 30ml | Toasted almonds - chopped, divided |
1 | Lite cherry pie filling - (20 oz) |
Pour cold milk and 1/4 teaspoon of the extract into large bowl. Add pudding mix. Beat with wire whisk 2 minutes.
Stir in whipped topping and 1 tablespoon of the almonds. Mix cherry pie filling and remaining 1/4 teaspoon extract. Spoon pudding mixture and pie filling alternately into 8 dessert glasses.
Refrigerate until ready to serve. Garnish with remaining almonds.
This recipe yields 8 servings. Serving size: 1/8 recipe.
Exchanges Per Serving: 1 1/2 Starch.
Nutrition Facts: Calories 110; Total Fat 2.5g; Saturated Fat 1.5g; Cholesterol 0mg; Sodium 200mg; Carbohydrate 20g; Dietary Fiber 1g; Sugars 14g; Protein 2g.
Source:
American Diabetes Association at http://www.diabetes.org
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