Carrot Coleslaw

Recipe Ingredients

2		Carrots - shredded (medium)
1 cup	237ml	Shredded green cabbage
1/2 cup	118ml	Shredded red cabbage
1/2 cup	118ml	Lite mayonnaise
1 tablespoon	15ml	Skim milk
1 tablespoon	15ml	Lemon juice
1/2 teaspoon	2.5ml	Sugar
		Freshly-ground black pepper - to taste
1		Salt - (optional)

Recipe Instructions

Combine the vegetables together in a large bowl. Whisk together the remaining ingredients and pour over the salad. Refrigerate for 1 hour before serving.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Vegetable.

Nutrition Facts: Calories 37; Calories from Fat 1; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 157mg; Carbohydrate 8g; Dietary Fiber 1g; Sugars 5g; Protein 1g.

Source:
American Diabetes Association at http://www.diabetes.org

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