Buttermilk Mayonnaise

Recipe Ingredients

1/2 teaspoon	2.5ml	Granulated gelatin
1 tablespoon	15ml	Cold water
1/2 teaspoon	2.5ml	Dry mustard
1/4 teaspoon	1.3ml	Salt
1		Freshly-ground black pepper
1 tablespoon	15ml	Water
1 cup	237ml	Buttermilk from skim milk
2 teaspoons	10ml	Finely-chopped green onion
2 teaspoons	10ml	Minced fresh parsley

Recipe Instructions

Soak gelatin in 1 tablespoon cold water. Dissolve over hot water. Mix together mustard, salt, pepper, and 1 tablespoon water until smooth.

Combine all ingredients except parsley and blend well. Chill until it begins to thicken. Beat gently until smooth; stir in parsley. Turn into a jar and cover. Chill several hours.

This recipe yields 8 servings. Serving size: 2 tablespoons.

Exchanges Per Serving: Up to 2 tablespoons may be considered Free Food.

Nutrition Facts: Carbohydrates 2g; Protein 1g; Fat 0g; Calories 14; Fiber 0g; Sodium 94mg; Cholesterol 1mg.

Note: Low-sodium diets: Omit salt.

Source:
The Art of Cooking for the Diabetic by Mary Abbott Hess

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