Berries With Italian Cream Recipe - Cooking Index
Berries With Italian Cream Recipe - Cooking Index
This delectable dessert is reminiscent of Italian cannoli, but has much less fat.
Type: Fruit| 3 cups | 711ml | Sliced fresh strawberries or raspberries |
| 1 teaspoon | 5ml | Sugar |
| 1 | Part-skim ricotta cheese - (15 oz) | |
| 1 tablespoon | 15ml | Grand Marnier |
| 1 teaspoon | 5ml | Vanilla |
| 1 1/2 teaspoons | 7.5ml | Grated orange peel |
In a medium bowl, mix together the berries and the sugar. Set aside.
With an electric beater, beat together the remaining ingredients until light and fluffy.
Divide berries among dessert dishes. Top each serving with a portion of the cream.
This recipe yields 6 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 1 Fruit, 1 Medium-Fat Meat.
Nutrition Facts: Calories 132; Calories from Fat 53; Total Fat 6g; Saturated Fat 3g; Cholesterol 22mg; Sodium 89mg; Carbohydrate 11g; Dietary Fiber 2g; Sugars 7g; Protein 8g.
Source:
American Diabetes Association at http://www.diabetes.org
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