Healthy Chicken Chowder

Recipe Ingredients

1/2 cup	55g / 1.9oz	Shredded carrot
1 cup	237ml	Skim milk
1/2 cup	118ml	Chicken broth
1/4 teaspoon	1.3ml	Freshly-ground black pepper
1/4 teaspoon	1.3ml	Onion powder
1		Potato - peeled, and cut
		Into 1/2" chunks
4		Green onions - chopped
1/2 lb	227g / 8oz	Boneless skinless chicken breasts - cut 1" cubes
2		Cream-style corn - (15 oz ea)
1/4 cup	59ml	Mashed potato flakes
1/2 cup	73g / 2.6oz	Shredded Cheddar cheese

Recipe Instructions

Mix all ingredients except cheese and potato flakes in slow cooker. Cover and cook on LOW heat for 5 to 6 hours or until potatoes are tender and chicken is no longer pink.

Stir in potato flakes and cook on HIGH, uncovered for 5 minutes until chowder has thickened and flakes have dissolved. Top with cheese before serving.

This recipe yields ?? servings.

Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com

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