Sweet And Sour Stew

Recipe Ingredients

3 tablespoons	45ml	Oil
2 lbs	908g / 32oz	Round steak - cut 1" cubes
15		Tomato sauce
1 teaspoon	5ml	Paprika
1/4 cup	40g / 1.4oz	Light brown sugar - (packed)
1 teaspoon	5ml	Salt
1/2 cup	118ml	Cider vinegar
1/2 cup	164g / 5.8oz	Light corn syrup
2 cups	220g / 7.8oz	Peeled sliced carrots
2 cups	125g / 4.4oz	Chopped onions
1 cup	237ml	Green bell pepper - cut 1" squares (large)
4 oz	113g	Pineapple chunks - drained

Recipe Instructions

Heat oil in skillet and brown round steak. Transfer to crockpot or large kettle. Stir in tomato sauce, paprika, brown sugar, salt, vinegar, corn syrup, carrots, onions, green pepper, and pineapple. Cover and simmer for 6 hours or until meat is tender.

Serve in bread bowls if desired.

This recipe yields 6 servings.

Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com

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