Chinese Chicken Pasta Salad Recipe - Cooking Index
| 2 cups | 125g / 4.4oz | Shredded cooked chicken breast boned - (1 pound) |
| 2 cups | 474ml | Cooked radiatore |
| (short fat rippled pasta) | ||
| Cooked without salt or fat | ||
| 1 1/2 cups | 355ml | Diagonally sliced fresh snow peas - (1/2-inch) |
| 1/2 cup | 73g / 2.6oz | Diced red bell pepper |
| 1/4 cup | 15g / 0.5oz | Sliced green onions |
| 8 oz | 227g | Sliced water chestnuts - (1 can) drained |
| 1/3 cup | 78ml | Plain low-fat yogurt |
| 2 1/2 tablespoons | 37ml | Low-sodium soy sauce |
| 2 tablespoons | 30ml | Reduced-calorie mayonnaise |
| 1/4 teaspoon | 1.3ml | Pepper |
| 1/8 teaspoon | 0.6ml | Ground ginger |
| 1 tablespoon | 15ml | Slivered almonds - toasted |
| 2 teaspoons | 10ml | Slivered almonds - toasted |
Combine first 6 ingredients in a large bowl; toss gently, and set aside.
Combine yogurt and next 4 ingredients in a bowl; stir well. Add to chicken mixture; toss gently to coat. Sprinkle with toasted slivered almonds. Yield: 4 servings (serving size: 1-1/2 cups).
Source:
Cooking Light, May/Jun 1993, page 142
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