Blueberry-Filled Dutch Pancake Recipe - Cooking Index
1 tablespoon | 15ml | Butter |
3 | Eggs | |
1/2 cup | 118ml | Skim or lowfat milk |
1/3 cup | 20g / 0.7oz | All-purpose flour |
3 tablespoons | 45ml | Sugar, divided |
1/4 teaspoon | 1.3ml | Salt - optional |
1 1/2 cups | 355ml | Fresh or frozen blueberries - thawed, and |
Drained, if frozen | ||
1/4 teaspoon | 1.3ml | Ground cinnamon |
1/2 cup | 118ml | Sliced bananas |
Preheat oven to 450 degrees. Place butter in a 9-inch pie plate or a 9- or 10-inch ovenproof skillet. Melt butter in oven, about 5 minutes; tilt plate to coat evenly with butter.
Meanwhile, in a medium bowl combine eggs, milk, flour, 1 tablespoon of the sugar and the salt until smooth. Pour batter into plate; bake for 8 minutes. Reduce heat to 375 degrees; bake until pancake is golden brown and sides are puffy, about 8 to 10 minutes longer.
While that is baking, combine blueberries with the remaining 2 tablespoons sugar and the cinnamon in a small bowl.
Remove pancake from oven; scatter bananas over pancake. Spoon blueberries over bananas. Cut into wedges; serve immediately.
This recipe yields 2 servings.
Source:
North American Blueberry Council at http://www.blueberry.org
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