Chicken Breasts Parmesan

Recipe Ingredients

4		Boneless skinless chicken breast halves
1/4 cup	15g / 0.5oz	Flour
1		Egg
3/4 cup	109g / 3.8oz	Bread crumbs
1 teaspoon	5ml	Salt
1/2 teaspoon	2.5ml	Onion powder
1/4 teaspoon	1.3ml	Garlic powder
1/4 teaspoon	1.3ml	Paprika
1/2 cup	31g / 1.1oz	Chopped onions
2		Garlic minced
16 oz	454g	Tomato sauce - (canned ok)
1/2 teaspoon	2.5ml	Oregano
1/2 teaspoon	2.5ml	Basil
1/4 cup	59ml	Olive oil
1/2 cup	73g / 2.6oz	Parmesan cheese
4 oz	113g	Mozzarella cheese - shredded

Recipe Instructions

Flatten each breast into an oval shape. Get out three bowls. Put flour in the first. Lightly beat the eggs in the second. In the third, combine the bread crumbs with the salt, onion powder, garlic powder and paprika. Dip each breast into the flour, then the eggs, and finally into the bread crumb mixture. Place on a cookie sheet and refrigerate to set coating--at least 30 minutes.

Make the sauce by lightly sauteing the chopped onion and garlic and then adding the tomato sauce, oregano, and basil. Simmer 20 minutes. Heat the olive oil in a skillet and sauteethe breasts until golden brown. Arrange them in a shallow baking dish. Pour the sauce over the breasts, top with parmesan cheese and bake at 350 for 30 minutes. Remove pan from oven and sprinkle mozzarella on breasts. Return to the oven for another 10 minutes.

Source:
Pompeian Olive Oil (Bon Appetit)

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