Blue Cheese Dip Recipe - Cooking Index
Drained nonfat yogurt — rather than mayonnaise or sour cream — provides the creamy texture. Start making this dip a day ahead, and try it with apple or pear slices.
Courses: Dips and Spreads1 | Container plain nonfat yogurt - (16 oz) | |
1/4 cup | 36g / 1.3oz | Crumbled blue cheese - (abt 1 1/4 oz) |
1 | Garlic clove - minced | |
1/4 teaspoon | 1.3ml | Celery seeds |
Set strainer over medium bowl; line with double layer of cheesecloth. Place yogurt in cloth-lined strainer. Cover with plastic wrap; chill overnight.
Discard liquid drained from yogurt. Transfer yogurt to processor. Add cheese and garlic; blend until smooth. Transfer dip to bowl. (Can be made 1 day ahead. Cover; chill.) Sprinkle with celery seeds.
This recipe yields about 1 cup.
Per tablespoon: calories, 20; total fat, 1 g; saturated fat, 0; cholesterol, 2 mg.
Source:
Bon Appetit, July 2003
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