Cooking Index - Cooking Recipes & IdeasOrange, Tomato, Broccoli, Sweet Onion Salad With Orange Vina Recipe - Cooking Index

Orange, Tomato, Broccoli, Sweet Onion Salad With Orange Vina

A fresh and colorful accompaniment to simply poached salmon.

Courses: Salads
Serves: 4 people

Recipe Ingredients

2 cups 292g / 10ozBroccoli florets in 3/4" pieces - (abt 8 oz)
3 cups 711mlOranges (large)
2 cups 125g / 4.4ozTomatoes - coarsely chopped (large)
1 cup 62g / 2.2ozDiced sweet onion
  = (such as Vidalia or Maui)
1/4 cup 59mlSliced fresh basil
2 tablespoons 30mlVegetable oil
1 1/2 tablespoons 22mlRed wine vinegar
1 1/2 teaspoons 7.5mlGrated orange peel

Recipe Instructions

Steam broccoli until crisp-tender, about 3 minutes. Place broccoli in large bowl.

Cut peel and white pith from oranges. Holding oranges over small bowl to catch juice, cut between membranes to release segments. Cut each orange segment crosswise into 3 pieces. Add orange pieces, tomatoes, onion, and fresh basil to bowl with broccoli.

Add oil, vinegar, and orange peel to bowl with collected orange juice; whisk to blend. Season to taste with salt and pepper. Pour vinaigrette over broccoli mixture and toss to coat.

Divide salad among 4 plates and serve.

This recipe yields 4 servings.

Per serving: calories, 171; total fat, 7 g; saturated fat, 1 g; cholesterol, 0.

Source:
Bon Appetit, June 2002

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