Spinach And Lentil Soup Recipe - Cooking Index
4 cups | 948ml | Canned beef broth - more if needed |
1 cup | 237ml | Lentils |
2 tablespoons | 30ml | Olive oil |
1 tablespoon | 15ml | Onion - chopped (large) |
1 tablespoon | 15ml | Green bell pepper - chopped (small) |
1 | Celery stalk - chopped | |
1 | Tomato sauce - (8 oz) | |
1/4 cup | 59ml | Purchased salsa |
1 | Frozen chopped spinach - (10 oz) - thawed, drained | |
Salt - to taste | ||
Freshly-ground black pepper - to taste |
Bring 4 cups broth and lentils to boil in large saucepan. Simmer until lentils are just tender, about 30 minutes.
Meanwhile, heat olive, oil in heavy large skillet over medium-high heat. Add onion, bell pepper and celery and saute until tender, about 10 minutes.
Add onion mixture to lentils. Stir in tomato sauce and salsa. Simmer over medium-low heat until lentils are very tender, about 30 minutes.
Thin soup with additional broth if necessary. Stir in spinach and simmer until heated through, about 2 minutes. Season soup to taste with salt and pepper.
This recipe yields 6 servings.
Source:
Bon Appetit, October 1991
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