Cooking Index - Cooking Recipes & IdeasTropical Chicken Salad Recipe - Cooking Index

Tropical Chicken Salad

Type: Chicken, Poultry
Courses: Salads
Serves: 4 people

Recipe Ingredients

4   Boneless chicken breasts
  Salt - to taste
  Freshly-ground black pepper - to taste
1/4 cup 59mlOlive oil
3 tablespoons 45mlRed wine vinegar
1 teaspoon 5mlDijon mustard
1/4 teaspoon 1.3mlDried rubbed sage
6 cups 1422mlSalad greens
1   Papaya - peeled, seeded,
  And chopped
1   Mango - peeled, pitted,
  And chopped
1   Basket raspberries - (6 oz)
1 tablespoon 15mlMinced fresh mint
1/2 cup 73g / 2.6ozChopped toasted walnuts

Recipe Instructions

Preheat oven to 425 degrees. Place chicken in baking pan. Season generously with salt and pepper. Bake until cooked through, about 20 minutes. Cool completely; cut chicken into bite-size pieces.

Whisk olive oil, vinegar, mustard and sage to blend in small bowl. Combine chicken, salad greens, papaya, mango, raspberries and mint in large bowl. Add dressing and toss well.

Divide mixture among 4 plates. Sprinkle with walnuts and serve.

This recipe yields 4 servings.

Source:
Bon Appetit, April 1991

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