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Vegetarian Tortilla Soup

Pair this with a green salad for a light lunch.

Courses: Soup
Serves: 4 people

Recipe Ingredients

  Nonstick vegetable oil spray
3/4 cup 46g / 1.6ozChopped onion
2   Garlic cloves - minced
1 tablespoon 15mlTomato paste
1 teaspoon 5mlGround cumin
3/4 teaspoon 3.8mlChili powder
4 cups 948mlCanned vegetable broth
4 tablespoons 60mlChopped fresh cilantro
4   Corn tortillas - (6" dia) - cut 1/2"-wide strips
1 1/2 cups 93g / 3.3ozChopped tomatoes
2/3 cup 106g / 3.7ozCanned black beans - rinsed, drained
2/3 cup 97g / 3.4ozChopped zucchini
1 1/2 tablespoons 22mlMinced seeded jalapeño chili
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Spray large nonstick saucepan with vegetable oil spray. Add onion and garlic; cover and cook over medium-low heat until almost tender, stirring often, about 5 minutes. Stir in tomato paste, cumin and chili powder.

Add broth and 2 tablespoons cilantro; bring to boil. Reduce heat; cover and simmer until flavors blend, about 15 minutes. (Can be made 1 day ahead. Cover; chill. Bring to simmer before continuing.)

Add tortillas, tomatoes, beans, zucchini and jalapeñp to soup. Cover; simmer until zucchini is tender, about 5 minutes. Season with salt and pepper.

Ladle soup into bowls. Sprinkle with remaining 2 tablespoons cilantro.

This recipe yields 4 servings.

Source:
Bon Appetit, November 1997

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