Strawberry And Peach Parfaits With Maple Granola Recipe - Cooking Index
These are also nice for breakfast. Just top them with nonfat vanilla yogurt instead of the frozen yogurt suggested in the recipe.
Type: Fruit1 1/2 cups | 93g / 3.3oz | Old-fashioned oats |
1/4 cup | 23g / 0.8oz | Almonds - coarsely chopped |
1/4 cup | 82g / 2.9oz | Pure maple syrup - plus |
3 tablespoons | 45ml | Pure maple syrup |
1 1/2 teaspoons | 7.5ml | Unsalted butter |
1/3 cup | 53g / 1.9oz | Raisins |
3 cups | 711ml | Sliced hulled strawberries |
= (abt 1 1/2 one-pint baskets) | ||
3 cups | 711ml | Thinly-sliced pitted peeled peaches - (abt 6 med) |
Nonfat vanilla frozen yogurt - (optional) |
Preheat oven to 350 degrees.
Mix oats and almonds in 13- by 9- by 2-inch baking pan. Combine 1/4 cup maple syrup and butter in heavy small saucepan. Bring to boil. Pour maple syrup mixture over oat mixture; stir to blend well. Bake 10 minutes, stirring occasionally. Add raisins to oat mixture; stir to blend.
Bake until mixture is golden and crisp, stirring occasionally, about 8 minutes longer. Cool granola completely in pan. (Can be prepared 1 week ahead. Store in airtight container at room temperature.)
Gently toss strawberries, peaches and remaining 3 tablespoons maple syrup in large bowl to blend. Divide fruit mixture among 6 parfait glasses. Sprinkle each parfait with granola, dividing equally. Top each with scoop of frozen yogurt, if desired, and serve.
This recipe yields 6 servings.
Per serving (without frozen yogurt): calories, 259; total fat, 5 g; saturated fat, 1 g; cholesterol, 3 mg.
Source:
Bon Appetit, June 2000
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