Cooking Index - Cooking Recipes & IdeasMacaroni, Tomato, Corn And Basil Salad Recipe - Cooking Index

Macaroni, Tomato, Corn And Basil Salad

Ripe tomatoes, basil and fresh corn enhance a terrific side dish.

Courses: Salads
Serves: 4 people

Recipe Ingredients

3/4 cup 177mlUncooked elbow macaroni - (abt 3 1/2 oz)
4 cups 250g / 8.8ozTomatoes - cut thin wedges (medium)
5   Green onions - thinly sliced
1 cup 237mlThin slices halved English hothouse
  Cucumber
1 cup 62g / 2.2ozFresh corn kernels or frozen - thawed
1 cup 40g / 1.4ozFresh basil leaves - (packed)
1/3 cup 78mlPlain nonfat yogurt
3 tablespoons 45mlLow-fat mayonnaise
1 1/2 tablespoons 22mlFresh lime juice
2   Garlic cloves - peeled
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Cook macaroni in medium saucepan of boiling salted water until just tender but still firm to bite. Drain. Rinse under cold water. Drain well. Transfer macaroni to large bowl. Add tomatoes, green onions, cucumber and corn.

Blend basil, yogurt, mayonnaise, lime juice and garlic in processor until basil is finely chopped. Add basil dressing to macaroni mixture and toss to blend. Season salad with salt and pepper. (Can be prepared 4 hours ahead. Cover and refrigerate.)

This recipe yields 4 servings.

Per serving: calories, 189; total fat, 2 g; saturated fat, 0.5 g; cholesterol, 6 mg.

Source:
Bon Appetit, August 1999

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