Grilled Portobello And Arugula Burgers

Recipe Ingredients

1/2 cup	118ml	Nonfat mayonnaise
2 teaspoons	10ml	Dijon mustard
6 teaspoons	30ml	Minced fresh rosemary
1		Garlic clove - minced
		Nonstick vegetable oil spray
4		Portobello mushrooms - stems trimmed (large)
2 tablespoons	30ml	Olive oil
		Salt - to taste
		Freshly-ground black pepper - to taste
4		Whole wheat buns - toasted
2		Arugula bunches (large)

Recipe Instructions

Mix mayonnaise, mustard, 2 teaspoons rosemary and garlic in small bowl.

Spray grill rack with nonstick spray, then prepare barbecue (medium heat). Brush mushrooms all over with olive oil. Sprinkle each with 1 teaspoon rosemary, then salt and pepper. Grill until tender, about 10 minutes per side.

Spread mayonnaise mixture over buns. Place mushrooms and arugula on bun bottoms. Cover with bun tops.

This recipe yields 4 servings.

Per serving: calories, 223; total fat, 10 g; saturated fat, 2 g; cholesterol, 0.

Source:
Bon Appetit, July 1999

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