Cooking Index - Cooking Recipes & IdeasBroiled Eggplant Parmigiana Recipe - Cooking Index

Broiled Eggplant Parmigiana

Cuisine: Italian
Type: Vegetables
Serves: 6 people

Recipe Ingredients

1 teaspoon 5mlOlive oil
1 1/2 cups 93g / 3.3ozMinced onions
2   Garlic minced
3   Unpeeled tomatoes - (about (medium)
1 1/2 lbs 681g / 24oz) quartered
1/2 teaspoon 2.5mlOregano
1/2 cup 73g / 2.6ozDry breadcrumbs
1/8 teaspoon 0.6mlPepper
1   Bay leaf
1/4 teaspoon 1.3mlSalt
1   Unpeeled eggplant - (3/4 lb.)
  Cut into 12 - (1/2 in.)
1   Egg white slightly beaten
1/2 cup 118mlGrated parmesan

Recipe Instructions

Coat A Large Nonstick Skillet With Cooking Spray; Add Oil and Place Over Medium-High Heat Until Hot. Add Onions and Garlic; Sautee5 Minutes OR Until Tender. Add Tomatoes, Oregano, Salt, Pepper and Bay Leaf. Cover and Cook About 25 Minutes OR Until Tomatoes Are Tender. Remove From Heat. Discard Bay Leaf. Put Tomato Mixture in Processor With Knife Blade. Process Until Smooth. Put Into A 12 X 8 X2 in. Baking Dish.

Dip Eggplant Slices in Egg Whites, Dredge in Breadcrumbs. Place On Rack Of A Broiler Pan Coated With Cooking Spray; Broil 4 Inches From Heat About 3 Minutes On Each Side. Arrange Eggplant Slices On Tomato Mixture; Bake At 450 For 10 Minutes Sprinkle With Cheese and Bake An Additional 5 Minutes OR Until Lightly Browned.

(Fat 3.5. Chol. 6.)

Betty Crocker's Low-Fat


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