Belgian Endive And Apple Salad With Cranberry Vinaigrette Recipe - Cooking Index
A crunchy and colorful salad with a lively dressing. Pomegranate juice and pomegranate seeds can be substituted for the cranberry juice concentrate and cranberries.
Courses: Salads2 tablespoons | 30ml | Olive oil (preferably extra-virgin) |
2 tablespoons | 30ml | Frozen cranberry juice concentrate - thawed |
1 tablespoon | 15ml | White wine vinegar |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
3 | Belgian endive - thinly sliced | |
Crosswise | ||
2 | Red Delicious or Fuji apples - unpeeled, cored, | |
And chopped | ||
1/2 cup | 46g / 1.6oz | Chopped fresh cranberries |
1/4 cup | 15g / 0.5oz | Thinly-sliced green onions |
1/4 cup | 59ml | Walnuts - toasted, and |
Coarsely chopped |
Whisk oil, cranberry juice concentrate and vinegar in small bowl to blend. Season to taste with salt and pepper.
Combine endive and apples in medium bowl. Pour dressing over; toss to coat. Sprinkle cranberries, green onions and walnuts over and serve.
This recipe yields 4 servings.
Per serving: calories, 217; total fat, 11 g; saturated fat, 1 g; cholesterol, 0.
Source:
Bon Appetit, November 1999
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