Lettuce Soup With Poached Chicken Wings Recipe - Cooking Index
I'm a firm believer in meals in minutes. In about 15 minutes, you can cook tasty chicken wings and also create a savory soup to serve alongside.
Type: Chicken, Poultry12 | Chicken wings | |
1/2 | Iceberg lettuce head | |
Pepper Salt | ||
1 tablespoon | 15ml | Salt |
1/4 teaspoon | 1.3ml | Ground toasted Sichuan peppercorns |
1/4 teaspoon | 1.3ml | Freshly-ground blak pepper |
1/4 teaspoon | 1.3ml | Chinese five-spice powder |
Cooking | ||
1 | Large can chicken broth - (49 1/2 oz) | |
2 | Thin slices ginger - crushed | |
1 | Green onion, including top - lightly crushed | |
1 cup | 237ml | Frozen peas - thawed |
1 cup | 110g / 3.9oz | Carrot - very thinly sliced (small) |
1/2 teaspoon | 2.5ml | Sesame oil |
1/4 teaspoon | 1.3ml | Freshly-ground white pepper |
1/4 cup | 59ml | Oyster sauce |
Cut each chicken wing into 3 sections; set all pieces aside. Reserve two outer lettuce leaves to garnish the serving platter. Cut the remaining lettuce into 1-inch squares; set aside.
Combine the pepper salt ingredients in a small frying pan. Cook over medium heat for 2 minutes or until fragrant; set aside.
Combine the broth, chicken wings, ginger, and green onion in a large pot and bring to a boil. Reduce the heat to medium-low, cover, and simmer until the chicken wings are tender when pierced, about 12 minutes. Lift out and transfer the chicken wings to a serving bowl; discard the wing tips. Cover and keep warm.
Strain the broth and discard the ginger and green onion. Return the broth to the pot and bring it to a boil. Add the peas, carrot, lettuce squares, sesame oil, and white pepper; cook for 2 minutes.
To serve, arrange the chicken wings on the lettuce leaves and sprinkle them with a tiny bit of pepper salt. Pass the oyster sauce as a dip. Serve the soup on the side.
This recipe yields 4 servings.
Tips: You can use any green leafy vegetable of your choice to garnish the serving platter. Sliced mushrooms would be a nice addition to the soup. Steak sauce or Worcestershire sauce can also be used as a dip.
Microwave Method: In step 3, combine the broth, chicken wings, ginger, and green onion in a 2 1/2-quart microwave-safe casserole; cover and cook on high for 8 minutes. Cook on medium until the chicken is tender, about 12 minutes. In step 4, combine the strained broth and vegetables and cook on high for 1 minute.
Source:
Everybody's Wokking by Martin Yan, (Harlow & Ratner, 1991)
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