Mixed Vegetable Stir-Fry Recipe - Cooking Index
1/2 cup | 118ml | Vegetable broth |
1 tablespoon | 15ml | Chinese rice wine or dry sherry |
1 tablespoon | 15ml | Soy sauce |
2 teaspoons | 10ml | Sugar |
1 teaspoon | 5ml | Sesame oil |
1 tablespoon | 15ml | Cooking oil |
1/2 teaspoon | 2.5ml | Minced garlic |
1/2 teaspoon | 2.5ml | Minced ginger |
1/2 cup | 55g / 1.9oz | Sliced carrots |
1/2 cup | 118ml | Sliced lotus root |
1/2 cup | 118ml | Sliced jicama |
1/2 cup | 118ml | Sliced zucchini |
8 | White button mushrooms | |
2 tablespoons | 30ml | Water |
1/2 cup | 118ml | Red bell pepper in 1" squares |
4 | Asparagus spears - trimmed, and | |
Cut diagonally into 1 1/2" lengths | ||
2 teaspoons | 10ml | Cornstarch - dissolved in |
1 tablespoon | 15ml | Water |
Combine sauce ingredients in a bowl. Place a wok over high heat until hot. Add oil, swirling to coat sides. Add garlic and ginger; cook, stirring until fragrant, about 10 seconds. Add carrots, lotus root, jicama, zucchini, and mushrooms; stir-fry for 1 minute.
Add water, cover and cook for 3 minutes. Add bell pepper and asparagus; stir-fry for 1 minute.
Add sauce and bring to a boil. Add cornstarch solution and cook, stirring, until sauce boils and thickens.
This recipe yields 4 servings.
Source:
Martin Yan's Feast: The Best of Yan Can Cook by Martin Yan, (Bay - Books, 1998)
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