Seafood Gumbo Recipe - Cooking Index
1 | Light Roux - see * Note | |
3 | Seafood stock | |
1 lb | 454g / 16oz | Shrimp - (35 count) - peeled, deveined |
1 lb | 454g / 16oz | Lump crabmeat |
2 | Shucked oysters - liquid reserved | |
1 lb | 454g / 16oz | Crab claw meat |
2 cups | 125g / 4.4oz | Chopped onions |
1 cup | 110g / 3.9oz | Chopped celery |
1 cup | 146g / 5.1oz | Chopped green peppers |
1 cup | 62g / 2.2oz | Chopped green onions |
1/2 cup | 73g / 2.6oz | Chopped parsley |
Salt - to taste | ||
Freshly-ground black pepper-- to taste | ||
Cayenne pepper - to taste | ||
2 cups | 320g / 11oz | Steamed rice |
File powder - to taste |
* Note: See the "Light To Dark Roux" recipe which is included in this collection.
In a large cast-iron pot, heat the light roux. Season onions, celery, and green peppers with 1 teaspoon cayenne pepper, and 2 teaspoons salt. Add to the roux and cook for 5 minutes, or until the vegetables are wilted. Add the crab claw meat and the seafood stock and bring to a boil. Reduce heat and simmer for 30 minutes. Add shrimp, oysters, green onions, and parsley. Cook for 5 minutes. Add lump crabmeat and season the gumbo to taste. Add the file powder to your liking and thickness. Serve over steamed rice.
This recipe yields 8 to 10 servings.
Source:
ESSENCE OF EMERIL with Emeril Lagasse - From the TV FOOD NETWORK - (Show # EE-2226 broadcast 11-05-1997) - Downloaded from their Web-Site - http://www.foodtv.com
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