Rustic Style Caponata Recipe - Cooking Index
6 tablespoons | 90ml | Extra-virgin olive oil |
2 lbs | 908g / 32oz | Eggplant - peeled, and cut into 1" cubes |
1 1/2 cups | 93g / 3.3oz | Chopped onions |
1 cup | 146g / 5.1oz | Chopped fennel |
1 cup | 146g / 5.1oz | Chopped red bell pepper |
1 teaspoon | 5ml | Minced garlic |
2 1/2 cups | 156g / 5.5oz | Coarsely-chopped tomatoes |
1/4 cup | 59ml | Red wine vinegar |
2 tablespoons | 30ml | Sugar |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
3 tablespoons | 45ml | Capers - rinsed |
2 tablespoons | 30ml | Green olives - quartered |
1/4 cup | 59ml | Pine nuts - toasted |
1/2 cup | 73g / 2.6oz | Chopped fresh basil |
In a saute pan heat 4 tablespoons of the olive oil, add the eggplant, and saute until soft and browned, about 10 minutes. Remove and place in a bowl.
In the same pan, heat the remaining oil, and cook the onion, fennel, and peppers. Saute until soft, about 4 minutes. Add the garlic, tomato, vinegar, cooked eggplant, sugar, salt and pepper. Bring to a boil, reduce heat, and simmer for 10 minutes. Stir in the capers and simmer for 5 minutes. Stir in the olives, pine nuts and basil. Simmer until all vegetables are tender.
This recipe yields 10 servings.
Source:
ESSENCE OF EMERIL with Emeril Lagasse - From the TV FOOD NETWORK - (Show # EE-2248 broadcast 10-07-1996) - Downloaded from their Web-Site - http://www.foodtv.com
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