Braised Kale

Recipe Ingredients

1 tablespoon	15ml	Olive oil
2 cups	125g / 4.4oz	Sliced onions
1 teaspoon	5ml	Salt
		Freshly-ground black pepper
2 tablespoons	30ml	Minced garlic
8 cups	1896ml	Firmly-packed stemmed torn kale
2 cups	474ml	Chicken stock

Recipe Instructions

Heat oil in a large skillet over high heat. Add onions, salt and 12 turns of pepper and stir-fry 2 minutes. Add garlic, kale and stock; cook, stirring occasionally, 3 minutes or until kale is tender.

This recipe yields 4 servings.

Source:
ESSENCE OF EMERIL with Emeril Lagasse - From the TV FOOD NETWORK - (Show # EE-020 broadcast 02-17-1997) - Downloaded from their Web-Site - http://www.foodtv.com

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