Black Bean Mole Recipe - Cooking Index
1 1/2 teaspoons | 7.5ml | Cumin seeds |
1 1/2 teaspoons | 7.5ml | Dried oregano |
1 tablespoon | 15ml | Sesame seeds |
2 tablespoons | 30ml | Pure ground Pasilla chili powder |
1 cup | 160g / 5.6oz | Cooked black beans - rinsed if canned |
1 cup | 62g / 2.2oz | Chopped tomatoes |
1 tablespoon | 15ml | Worcestershire sauce |
1 cup | 237ml | Chicken stock |
1 teaspoon | 5ml | Honey |
1/4 cup | 4g / 0.1oz | Loosely-packed cilantro leaves |
2 teaspoons | 10ml | Lime juice |
2 tablespoons | 30ml | Butter |
Salt - to taste | ||
Freshly-ground black pepper - to taste |
In a small skillet, toast the cumin seeds, oregano, sesame seeds, and chili powder, stirring constantly for 3 minutes, and then place in a blender. Then add the beans, tomatoes, Worcestershire sauce, chicken stock, honey, cilantro, lime, butter, and salt and pepper to taste. Puree until smooth. Now transfer the mole to a medium saucepan and heat until it thickens, about 5 minutes. Serve over poultry or fish accompanied by some tortilla chips.
This recipe yields about 3 cups of sauce.
Source:
ESSENCE OF EMERIL with Emeril Lagasse - From the TV FOOD NETWORK - (Show # EE-2207 broadcast 08-15-1996) - Downloaded from their Web-Site - http://www.foodtv.com
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