Curried Sweet Pea Soup Recipe - Cooking Index
Curry provides a light seasoning for this velvety smooth soup.
Courses: Soup2 1/2 lbs | 1135g / 40oz | Onions - chopped |
2 3/4 tablespoons | 41ml | Minced garlic |
1/2 cup | 118ml | Vegetable oil |
2 lbs | 908g / 32oz | Potatoes - sliced |
1 3/4 lbs | 794g / 28oz | Carrots - chopped |
1 tablespoon | 15ml | Turmeric |
3 tablespoons | 45ml | Curry powder |
3 1/4 | Vegetable stock or water | |
2 1/2 lbs | 1135g / 40oz | Green peas, fresh or frozen |
2 | Milk or half-and-half | |
Salt - to taste | ||
Freshly-ground black pepper - to taste |
Saute the onions and garlic in oil until the onions are golden.
Add the rest of the ingredients except the peas and milk.. Bring to a boil and then simmer until the vegetables are tender, for about 20 minutes.
Add the peas and simmer: frozen peas for 10 minutes; fresh peas for 5 minutes.
Puree the soup in a blender, in batches, with the milk or half-and-half. Add salt and pepper to taste. Reheat gently; do not boil.
This recipe yields 50 six-ounce servings.
Content per Serving:
calories .. 86 protein .. 3 g total fat .. 3.2 g
carbohydrates .. 12 g dietary fiber .. 2.3 g sodium .. 50 mg
cholesterol .. 3 mg
Source:
MOOSEWOOD RESTAURANT COOKS FOR A CROWD by Moosewood Collective (c) 1996 - John Wiley & Sons, New York, NY - 500 pages - $34.95 - As reprinted in the Mar/Apr, 1997 issue of Cookbook Digest
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