Apple Salad And Tofu-Honey Cinnamon Dressing

Recipe Ingredients

2		Granny Smith apples - sliced
2		Gala apples - sliced
1/4 cup	59ml	Fresh lemon juice
1 cup	237ml	Water
3		Celery stalks - sliced diagonally
8 oz	227g	Pineapple tidbits - (1 can) - drained
1/3 cup	48g / 1.7oz	Walnuts - coarsely chopped
		Fresh greens - for serving
		Mint sprigs
		Dressing
1 cup	237ml	Plain lowfat yogurt
1/2 cup	118ml	Soft silken tofu
1 tablespoon	15ml	Honey
1 teaspoon	5ml	Ground cinnamon

Recipe Instructions

Place sliced apples in mixture of lemon juice and water. Add more water if needed to cover apples. At serving time, drain liquid from apples. Combine apples, celery, pineapple, and nuts.

For the dressing: Combine yogurt, tofu, honey, and cinnamon in a food processor and blend until smooth. Chill. Combine apple mixture with dressing and toss gently. Serve on a bed of fresh greens. Garnish with mint sprigs.

Source:
COOKING AMERICAN FAVORITES WITH SOY - (cookbooklet by mail) - FREE - Send name and address to - Illinois Soybean Checkoff Board And Indiana Soybean Development Council, Dept. CD, 2422 E. Washington St., Bloomington, IL 61704 - As reprinted in the Mar/Apr, 1997 issue of Cookbook Digest

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