Cooking Index - Cooking Recipes & IdeasWarm Pork And Spinach Salad Recipe - Cooking Index

Warm Pork And Spinach Salad

Courses: Salads
Serves: 6 people

Recipe Ingredients

1 lb 454g / 16ozBoneless pork loin - trimmed and cut in 2" x 1/4" strips
1 lb 454g / 16ozFresh spinach leaves - coarsely shredded
3 cups 48g / 1.7ozWatercress sprigs
1 cup 110g / 3.9ozThinly sliced celery
1 cup 237mlSeedless green grapes
1/2 cup 31g / 1.1ozThinly sliced green onion
8 oz 227gSliced water chestnuts - (1 can) - drained
1 oz 28gGolden delicious apple - cored and chopped (large)
1 cup 237mlLow calorie Italian salad dressing
2 tablespoons 30mlDry white wine
2 tablespoons 30mlDijon mustard
3 tablespoons 45mlLight brown sugar
2 tablespoons 30mlToasted sesame seeds

Recipe Instructions

Spray nonstick skillet with vegetable cooking spray; stir fry pork strips until cooked through, about 4 to 5 minutes. Set aside; keep warm. In large serving bowl, toss spinach, watercress, celery, grapes, green onion, water chestnuts, and apples; toss to mix. In a small saucepan, combine salad dressing, white wine, mustard, and brown sugar; heat just until brown sugar is dissolved, stirring constantly. Stir cooked pork into hot dressing to coat well. Remove pork; pour half of the dressing over greens mixture in bowl; toss well. Place pork strips on top of salad. Sprinkle with sesame seeds. Pass remaining dressing.

Source:
RECIPES FROM THE HAWKEYE STATE recipe submitted by The Iowa Pork Producers Association (c) 1990 - Penfield Press, Iowa City, Iowa - 158 pages - $5.95 - As reprinted in the Nov/Dec, 1991 issue of Cookbook Digest

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