Warm Pork And Spinach Salad Recipe - Cooking Index
1 lb | 454g / 16oz | Boneless pork loin - trimmed and cut in 2" x 1/4" strips |
1 lb | 454g / 16oz | Fresh spinach leaves - coarsely shredded |
3 cups | 48g / 1.7oz | Watercress sprigs |
1 cup | 110g / 3.9oz | Thinly sliced celery |
1 cup | 237ml | Seedless green grapes |
1/2 cup | 31g / 1.1oz | Thinly sliced green onion |
8 oz | 227g | Sliced water chestnuts - (1 can) - drained |
1 oz | 28g | Golden delicious apple - cored and chopped (large) |
1 cup | 237ml | Low calorie Italian salad dressing |
2 tablespoons | 30ml | Dry white wine |
2 tablespoons | 30ml | Dijon mustard |
3 tablespoons | 45ml | Light brown sugar |
2 tablespoons | 30ml | Toasted sesame seeds |
Spray nonstick skillet with vegetable cooking spray; stir fry pork strips until cooked through, about 4 to 5 minutes. Set aside; keep warm. In large serving bowl, toss spinach, watercress, celery, grapes, green onion, water chestnuts, and apples; toss to mix. In a small saucepan, combine salad dressing, white wine, mustard, and brown sugar; heat just until brown sugar is dissolved, stirring constantly. Stir cooked pork into hot dressing to coat well. Remove pork; pour half of the dressing over greens mixture in bowl; toss well. Place pork strips on top of salad. Sprinkle with sesame seeds. Pass remaining dressing.
Source:
RECIPES FROM THE HAWKEYE STATE recipe submitted by The Iowa Pork Producers Association (c) 1990 - Penfield Press, Iowa City, Iowa - 158 pages - $5.95 - As reprinted in the Nov/Dec, 1991 issue of Cookbook Digest
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