Tropical Breakfast Drink Recipe - Cooking Index
1 cup | 237ml | Strawberries |
1/2 cup | 99g / 3.5oz | Healthy Choice CholesterolFree Egg Product |
1/2 cup | 118ml | Nonfat vanilla yogurt |
8 oz | 227g | Juice packed pineapple chunks - (1 can) |
1 oz | 28g | Banana (medium) |
1 tablespoon | 15ml | Sugar |
In blender, add all ingredients and blend until smooth. This recipe serves 3.
Content per Serving:
calories .. 150 total fat .. 1 g saturated fat .. 1 g
cholesterol .. 5 mg sodium .. 90 mg dietary fiber .. 3 g
Source:
HEALTHY CHOICE CHOLESTEROL FREE EGG PRODUCT RECIPES by ConAgra Frozen Foods - (cookbooklet by mail) - Send name and address to - ConAgra Frozen Foods, Consumer Affairs, Dept. H, P.O. Box 3768, Omaha, NE 68103-0768 - As reprinted in the May/Jun, 1993 issue of Cookbook Digest
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