Dilled Rice Salad Recipe - Cooking Index
2 tablespoons | 30ml | White wine vinegar |
1 tablespoon | 15ml | Lemon juice |
1 tablespoon | 15ml | Vegetable oil |
2 teaspoons | 10ml | Chopped fresh dill |
(or 1 teaspoon dried dill) | ||
1/2 teaspoon | 2.5ml | Salt |
1/4 teaspoon | 1.3ml | Black pepper, freshly ground |
3 cups | 480g / 16oz | Cooked rice - cooled |
1 cup | 146g / 5.1oz | Red pepper - chopped (medium) |
1/2 lb | 227g / 8oz | Snow peas - julienned |
Combine vinegar, lemon juice, oil, dill, salt, and pepper in a large bowl. Add rice, red pepper, and snow peas; toss. Serve chilled. This recipe serves 4 to 6.
Approximate Content per Serving:
calories .. 123 protein .. 2.7 g carbohydrates .. 22.4 mg
total fat .. 2.5 g dietary fiber .. 1.3 g cholesterol .. 0 mg
sodium .. 198 mg
Source:
SEASONAL INSPIRATIONS FOR RICE, SPRING-SUMMER EDITION by The USA Rice Council - (cookbooklet by mail) - Send a business-size SASE to - USA Rice Council, P.O. Box 740121, Dept. CD, Houston, TX 77274 - As reprinted in the Mar/Apr, 1993 issue of Cookbook Digest
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