Cooking Index - Cooking Recipes & IdeasDilled Rice Salad Recipe - Cooking Index

Dilled Rice Salad

Type: Rice
Courses: Salads
Serves: 4 people

Recipe Ingredients

2 tablespoons 30mlWhite wine vinegar
1 tablespoon 15mlLemon juice
1 tablespoon 15mlVegetable oil
2 teaspoons 10mlChopped fresh dill
  (or 1 teaspoon dried dill)
1/2 teaspoon 2.5mlSalt
1/4 teaspoon 1.3mlBlack pepper, freshly ground
3 cups 480g / 16ozCooked rice - cooled
1 cup 146g / 5.1ozRed pepper - chopped (medium)
1/2 lb 227g / 8ozSnow peas - julienned

Recipe Instructions

Combine vinegar, lemon juice, oil, dill, salt, and pepper in a large bowl. Add rice, red pepper, and snow peas; toss. Serve chilled. This recipe serves 4 to 6.

Approximate Content per Serving:

calories .. 123 protein .. 2.7 g carbohydrates .. 22.4 mg

total fat .. 2.5 g dietary fiber .. 1.3 g cholesterol .. 0 mg

sodium .. 198 mg

Source:
SEASONAL INSPIRATIONS FOR RICE, SPRING-SUMMER EDITION by The USA Rice Council - (cookbooklet by mail) - Send a business-size SASE to - USA Rice Council, P.O. Box 740121, Dept. CD, Houston, TX 77274 - As reprinted in the Mar/Apr, 1993 issue of Cookbook Digest

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