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Caponata

Caponata, the Italian eggplant and vegetable salad, is one of the most versatile appetizers you can have on hand. It will keep for at least a week in the freezer. Serve with slices of French bread. In case of unexpected guests, toss it with cooked pasta for a quick supper. The easiest way to pit Mediterranean olives is to simply squeeze the pits out between your fingers. You don't have to be concerned about the appearance of the smashed olives here, since they're going to be chopped anyway.

Cuisine: Italian
Courses: Salads, Starters and appetizers
Serves: 1 people

Recipe Ingredients

1   Eggplant - (abt 1 1/4 lbs) - cut into 3/4" cubes (medium)
1 1/2 teaspoons 7.5mlSalt - divided
2 teaspoons 10mlCarrots - cut 1/2" thk rounds (medium)
1 teaspoon 5mlCelery ribs - cut 1/2" thk slices (medium)
1 teaspoon 5mlOnion - chopped (medium)
2 teaspoons 10mlZucchini - cut 1/2" thk rounds (medium)
2   Garlic cloves - minced
15 oz 426gPeeled Italian tomatoes - (1 can) - drained and chopped
1/4 cup 59mlWater
2 tablespoons 30mlOlive oil
2 tablespoons 30mlTomato paste
2 tablespoons 30mlRed wine vinegar
1 tablespoon 15mlSugar
1 teaspoon 5mlDried basil
1/4 teaspoon 1.3mlCrushed hot red pepper
2 tablespoons 30mlCapers
1/2 cup 73g / 2.6ozMediterranean black olives (Calamata) - pitted and chopped

Recipe Instructions

In a large colander, toss the eggplant cubes with 1 teaspoon of the salt. Let stand about 1 hour. Rinse the eggplant cubes well under cold running water and drain.

In a 3 1/2-quart slow cooker, layer the vegetables in the following order; eggplant, carrots, celery, onion, zucchini, and garlic. In a medium bowl, combine the tomatoes, water, olive oil, tomato paste, vinegar, sugar, basil, the remaining 1/2 teaspoon salt, and the crushed pepper. Add to the vegetables, cover, and cook until the vegetables are tender, 6 to 7 hours on low (200 degrees). During the last hour of cooking, increase the heat to high (300 degrees) and uncover to evaporate the excess liquid.

Cool the caponata to room temperature. Stir in the capers and olives. Cover and refrigerate overnight to allow the flavors to mellow.

Bring the caponata to room temperature before serving. This recipe yields 6 cups.

Source:
READY AND WAITING by Rick Rodgers (c) 1992 - Hearst Books, a division of William Morrow & Company, New York - 247 pages - $20.00 - As reprinted in the Sep/Oct, 1993 issue of Cookbook Digest

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