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Broccoli Burgers

Everyone loves hamburgers! These child-sized burgers laced with broccoli are good served on miniature whole-grain rolls.

Type: Meat
Courses: Sandwiches
Serves: 2 people

Recipe Ingredients

1/4 lb 113g / 4ozGround round steak
2 tablespoons 30mlFinely chopped, cooked broccoli
  (or other vegetable)
1/4 teaspoon 1.3mlDried thyme
2   Thin slices cheese
  (Swiss, Cheddar, or other favorite)

Recipe Instructions

Preheat grill or broiler on high heat.

In a small bowl, combine beef, broccoli, and thyme.

Form beef mixture into 2 small patties.

Cook until desired doneness.

Place cheese on top of meat patties just before done. Cook for 30 seconds more, or until cheese melts. This recipe yields 2 mini burgers.

Source:
A HEALTHY HEAD START by Mary Abbott Hess, Anne Elise Hunt, and Barbara Motenko Stone (c) 1990 - Henry Holt and Company, New York - 324 pages - $13.95 - As reprinted in the Mar/Apr, 1992 issue of Cookbook Digest

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