Strawberry-Pineapple Parfait Recipe - Cooking Index
1 tablespoon | 15ml | Unflavored gelatin |
1/3 cup | 78ml | Cold water |
1 cup | 237ml | Vanilla ice milk |
1/2 cup | 73g / 2.6oz | Crushed pineapple* |
3/4 cup | 177ml | Strawberries* |
* unsweetened
Sprinkle gelatin over cold water. Place over low heat, stirring constantly until gelatin dissolves. Drain pineapple and thaw strawberries.
Add ice milk and fruits. Stir gently until mixed. Portion into 4 individual dishes. Refrigerate until serving time. Do not freeze.
Source:
Am. Diabetes Assoc. Family Cookbook Vol 1, 1987
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