Pumpkin Squares (Light)

Recipe Ingredients

2 cups	125g / 4.4oz	All-purpose flour
1/2 teaspoon	2.5ml	Salt
1 teaspoon	5ml	Baking powder
1 teaspoon	5ml	Baking soda
1 1/2 teaspoons	7.5ml	Ground cinnamon
1/2 teaspoon	2.5ml	Nutmeg
4		Egg whites + 1 whole egg
16 oz	454g	Pumpkin
1 1/2 cups	297g / 10oz	Sugar
2/3 cup	157ml	Unsweetened applesauce
1/3 cup	78ml	Vegetable oil
1 teaspoon	5ml	Vanilla extract

Recipe Instructions

Preheat oven to 350F.

In a large bowl, sift together flour, salt, baking powder, baking soda, cinnamon, and nutmeg.

In another large bowl, beat together eggs, pumpkin, sugar, applesauce, oil, and vanilla extract.

Gradually add the flour mixture to the pumpkin mixture; beat well.

Pour batter into a 9x13-inch baking dish that has been coated with nonstick vegetable spray.

Bake for 30 minutes or until toothpick inserted in center comes out clean.

Cool completely in pan before serving.

Makes 18 generous squares.

Source:
Weight Watchers Magazine, September/October 1997

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