Sweet 'N' Sour Cabbage Salad

Recipe Ingredients

3 cups	711ml	Shredded cabbage, red or green
1/2 cup	118ml	Water
2		Apples - diced
1 tablespoon	15ml	Caraway seeds
1/2 cup	80g / 2.8oz	Raisins
1 teaspoon	5ml	Dill
2 tablespoons	30ml	White vinegar
1 tablespoon	15ml	Dijon mustard
1 1/2 teaspoons	7.5ml	Sugar
1/2 teaspoon	2.5ml	Tabasco sauce
1/8 teaspoon	0.6ml	Salt

Recipe Instructions

Microwave cabbage and water on high for 7 minutes. Drain. Mix rest of ingredients and add to cabbage. Microwave 2 to 3 minutes until apples are crisp-tender. May be served warm or cold.

Serving size is 1 cup.

Content per Serving:

total fat .. 0.7 g cholesterol .. 0 mg calories .. 121

saturated fat .. 0.0 g carbohydrate .. 31 g protein .. 2 g

Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Dorothy Lane

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