Poke

Recipe Ingredients

2 1/4 lbs	1021g / 36oz	Banana
2 tablespoons	30ml	Sugar - granulated
1 cup	237ml	Milk - whole
2 cups	474ml	Water
1 cup	237ml	Arrowroot
1		Coconut

Recipe Instructions

Peel and break up bananas. Put into pot, add water and boil until a purplish colour. Take off heat and cool. Pour mixture into a big bowl and when cold mash and add arrowroot, sugar and milk. Butter a baking dish and pour in mixture to bake at 180-200C (360-400F).

Coconut juice: Grate coconut and add 3/4 cup hot water and strain - extracting the milk. Take the baked mixture and cut into medium sized squares. Pour on juice to soak into the poke.

Source:
The Maori Cookbook, From The Cookie Lady's Files.

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