Pickled Beets Recipe - Cooking Index
Pickled Beets Recipe - Cooking Index
| 1 | Sliced beets | |
| 1/2 cup | 118ml | Vinegar |
| 1/2 cup | 99g / 3.5oz | Sugar |
| 1/4 teaspoon | 1.3ml | Salt |
| 1 teaspoon | 5ml | Whole cloves |
| 1 | Cinnamon | |
| 1 | Bay leaf (small) |
Drain beets. Mix vinegar, sugar, salt, cloves, cinnamon, and bay leaf, and heat to dissolve sugar. Add beets to the liquid. Heat to just boiling and remove from heat. Refrigerate. Serve chilled.
Serving size is 1/2 cup.
Content per Serving:
total fat .. 0.4 g cholesterol .. 0 mg calories .. 105
saturated fat .. 0.1 g carbohydrate .. 27 g protein .. 1 g
Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Janet Johansen
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