Low-Cal Cabbage Soup Recipe - Cooking Index
Low-Cal Cabbage Soup Recipe - Cooking Index
| 6 | Onions - chopped (large) | |
| 2 | Carrots - chopped (large) | |
| 1 | Yellow squash - chopped | |
| 2 | Tomatoes - chopped | |
| 1 | Cabbage head - shredded (large) | |
| 1 | Celery - chopped | |
| 1 | Onion soup mix, dry |
Combine all ingredients in a large pot; fill with water until ingredients are covered. Boil for 10 minutes. Cover, lower heat, and simmer until vegetables are soft.
Serving size is 1 cup.
Content per Serving:
total fat .. 0.3 g cholesterol .. 0 mg calories .. 32
saturated fat .. 0.0 g carbohydrate .. 7 g protein .. 1 g
Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Edward Toney
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