Non-Fat Whipped Topping (Health Valley) Recipe - Cooking Index
Non-Fat Whipped Topping (Health Valley) Recipe - Cooking Index
| 1/3 cup | 78ml | Nonfat milk |
| 1/3 cup | 78ml | Instant nonfat dry milk - solids |
| 1 teaspoon | 5ml | Honey - up to 2 ts to taste |
| 1/4 teaspoon | 1.3ml | Vanilla |
Pour nonfat milk into a small metal mixing bowl. Set bowl in freezer until ice crystals begin to form; about 15 to 20 minutes. Chill beaters from mixer in freezer as well.
Using a hand held electric mixer, beat nonfat dry milk solids into nonfat milk. Continue to beat on high until soft peaks form, about 2 minutes.
Add honey to taste and vanilla and beat until stiff peaks form, about 2 additional minutes. Use within 20 minutes to avoid cream separating.
Makes 1 1/2 cups 1/4 cup of product contains 14 calories with 6% fat content!
Source:
net
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