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Ginger Cookies

Type: Low Fat
Courses: Dessert
Serves: 40 people

Recipe Ingredients

3/4 cup 148g / 5.2ozSugar
1 cup 198g / 7ozMargarine
3   Egg whites
1/2 cup 118mlMolasses
1/2 teaspoon 2.5mlBaking soda
1 teaspoon 5mlBaking powder
1 teaspoon 5mlGinger
1 cup 62g / 2.2ozWhole wheat flour
1 1/2 cups 93g / 3.3ozAll-purpose flour
3/4 cup 177mlOat bran
1 cup 160g / 5.6ozRaisins

Recipe Instructions

Preheat oven to 325 degrees.

In a large bowl, cream sugar, margarine, and egg whites. Add molasses, baking soda, baking powder, and ginger. Mix well. Stir in flour and oat bran. Fold in raisins. Drop by spoonfuls onto greased 11- by 15-inch cookie sheet with sides. Pat down to cover entire plan. Bake 25 to 30 minutes. Cut into 2- by 2-inch squares and cool in pan.

Content per Serving:

total fat .. 4.7 g cholesterol .. 0 mg calories .. 108

saturated fat .. 0.8 g carbohydrate .. 15 g protein .. 2 g

Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Mrs. Kenneth Campbell

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