Frozen Fruit Dessert Recipe - Cooking Index
1 | Orange juice, frozen - (6 oz) | |
1 | Lemonade, frozen - (6 oz) | |
20 oz | 568g | Frozen strawberries |
5 | Bananas - sliced | |
1 | Pineapple chunks - (12 oz) |
Mix all ingredients and freeze in a large contianer. When ready to serve, thaw until slushy. Good alone or with plain cake.
A serving equals 1 cup.
Content per Serving:
total fat .. 0.5 g cholesterol .. 0 mg calories .. 198
saturated fat .. 0.1 g carbohydrate .. 51 g protein .. 2 g
Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Robin Stowell
Average rating:
5.7 (3 votes)
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