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Frozen Fruit Dessert

Type: Low Fat
Courses: Dessert
Serves: 10 people

Recipe Ingredients

1   Orange juice, frozen - (6 oz)
1   Lemonade, frozen - (6 oz)
20 oz 568gFrozen strawberries
5   Bananas - sliced
1   Pineapple chunks - (12 oz)

Recipe Instructions

Mix all ingredients and freeze in a large contianer. When ready to serve, thaw until slushy. Good alone or with plain cake.

A serving equals 1 cup.

Content per Serving:

total fat .. 0.5 g cholesterol .. 0 mg calories .. 198

saturated fat .. 0.1 g carbohydrate .. 51 g protein .. 2 g

Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Robin Stowell

Rating

Average rating:

5.7 (3 votes)

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