Cooking Index - Cooking Recipes & IdeasDeep Dish Brownies Recipe - Cooking Index

Deep Dish Brownies

Type: Low Fat
Courses: Dessert
Serves: 16 people

Recipe Ingredients

3/4 cup 148g / 5.2ozMargarine - melted
1 1/2 cups 297g / 10ozSugar
1 1/2 teaspoons 7.5mlVanilla flavoring
3/4 cup 46g / 1.6ozAll-purpose flour - unsifted
1/2 cup 55g / 1.9ozHershey's cocoa
1/2 teaspoon 2.5mlBaking powder
1/2 teaspoon 2.5mlSalt
6   Egg whites

Recipe Instructions

Preheat oven to 350 degrees.

In a large bowl, combine margarine, sugar, and vanilla. In another bowl, combine flour, cocoa, baking powder, and salt. Add to margarine mixture. Mix well. Mix egg whites until stiff; fold into mixture until well blended. Spread into 8- by 8-inch baking pan sprayed with vegetable oil spray. Bake 40 to 45 minutes or until brownie begins to pull away from edge of pan. Cool and cut into 2- by 2-inch squares.

Content per Serving:

total fat .. 10.8 g cholesterol .. 0 mg calories .. 230

saturated fat .. 3.0 g carbohydrate .. 28 g protein .. 6 g

Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Stephanie Attman

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