Cooking Index - Cooking Recipes & IdeasCurry Chicken Salad Recipe - Cooking Index

Curry Chicken Salad

Type: Chicken, Low Fat, Poultry
Courses: Salads
Serves: 8 people

Recipe Ingredients

1 1/2 cups 93g / 3.3ozCubed cooked skinless chicken breast meat
1/2 cup 55g / 1.9ozDiced celery
2   Diced apples
1 1/2 cups 240g / 8.5ozCooked white rice - chilled
2 1/2 tablespoons 37mlLight mayonnaise
2 tablespoons 30mlCurry powder - or more to taste

Recipe Instructions

Mix all ingredients together. Chill and serve on lettuce. Serving size is 2/3 cups.

Content per Serving:

total fat .. 2.3 g cholesterol .. 24 mg calories .. 121

saturated fat .. 0.3 g carbohydrate .. 16 g protein .. 9 g

Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Bonnie Stafford

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