Cucumber-Radish Salad Recipe - Cooking Index
1/2 cup | 118ml | Plain yogurt, nonfat |
2 tablespoons | 30ml | Vegetable oil |
2 tablespoons | 30ml | Chopped fresh parsley |
1 tablespoon | 15ml | White vinegar |
1/2 teaspoon | 2.5ml | Dry mustard |
2 cups | 474ml | Thinly-sliced cucumber |
1 cup | 237ml | Thinly-sliced radishes |
1/4 cup | 15g / 0.5oz | Thinly-sliced green onions |
In a bowl, stir together first 5 ingredients. Add vegetables, toss to coat. Serving size is 1/2 cup.
Content per Serving:
total fat .. 4.7 g cholesterol .. 0 mg calories .. 61
saturated fat .. 0.3 g carbohydrate .. 4 g protein .. 1 g
Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by N/a
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