Maple Orange Pudding Recipe - Cooking Index
Maple Orange Pudding Recipe - Cooking Index
| 2 cups | 474ml | Orange juice - fresh or frozen |
| 1/4 cup | 82g / 2.9oz | Pure maple syrup |
| 2 tablespoons | 30ml | Sugar |
| 1 | Unflavored gelatin | |
| 1 cup | 237ml | Plain low-fat yogurt - or sour cream |
Combine orange juice, syrup and sugar in pan; sprinkle with the gelatin.
Heat gently, stirring, until gelatin dissolves.
Remove from heat.
In a small bowl, add some orange juice mixture to yogurt or sour cream, blend thoroughly.
Add to contents of pan, stir until blended.
Turn into serving dishes or bowl.
Cover with plastic wrap; refrigerate several hours.
Makes 6 (1/2 cup) servings.
Source:
Living Healthy Magazine
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